In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives. Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as just one art experience per month can extend your life by ten years.
Readers will learn how to use simple, time-tested techniques to control anxiety and recover their creative nature. Jaime Pineda shows how the dynamics of anxiety and incessant rumination reflect uncontrolled creativity, and how using simple, time-tested techniques we can learn to control the chaos and recover our creative nature.
The Creative Act is a beautiful and generous course of study that illuminates the path of the artist as a road we all can follow. It distills the wisdom gleaned from a lifetime's work into a luminous reading experience that puts the power to create moments--and lifetimes--of exhilaration and transcendence within closer reach for all of us.
A examination of the life and work of six brilliant minds of the twentieth century, intent on answering the question "What can be done not despite but because of loneliness?" Deming explores how loneliness has served as fuel for an intense creative desire that has forged some of the most original and innovative art and writing of the twentieth century.
Olatunde Sobomehin and Sam Seidel, co-teachers of the Creative Hustle course at Stanford University, help you identify and navigate your own creative path that leads from your gifts—your unique combination of skills—to your goals, where you make a living doing things that matter.
A meditation on how the sources of creativity emerged from a vast, wordless reality and became available to a poet. As such, it is not only a memoir; it is an exploration of the power and process of becoming a poet. Poetry creates itself, bubbling up from the depths until it reaches that part of our brains that transforms consciousness into words.
The Expressive Instinct explains how the complexity of human experiences and the need to express them manifests more profoundly when distilled into artforms and dispels the idea that creativity is the domain of a select gifted few. This book makes the case for why we as human beings need to stay creative and not lose our abilities to channel our inner lives in adaptive expressive ways.
One of the pre-eminent cognitive neuroscientists of his generation explores the proven benefits of letting your mind wander and the positive impact it can have on your mood and creative potential.